Morning yoga
Slow stretching and breathing to start the day. Mats provided.
- Mon, Wed, Fri · 6:00–7:00 am · Sasmita
Classes
Classes and timetable
Zumba, yoga, aerobics and more, all in every plan. Turn up 5 minutes early. No booking needed.
This week
Included in every planThe timetable
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Turn up 5 minutes early. No booking needed.
The classes
Six classes, one line each
Functional circuit
Short stations with kettlebells, ropes and your own body weight. Go at your own pace.
- Tue, Thu, Sat · 6:30–7:15 am · Bikash
Ladies' batch
Strength and cardio for women, in the quiet late-morning hours. Beginners welcome.
- Mon, Tue, Wed, Thu, Fri · 10:30–11:30 am · Sasmita
Zumba
An hour of dancing that happens to be a workout. No dance experience needed.
- Mon, Wed, Fri · 6:30–7:30 pm · Lipsa
Aerobics
Steps and simple routines to music. Easy to follow from the first class.
- Tue, Thu · 6:30–7:15 pm · Lipsa
Strength basics
How to use the weights section safely: squats, presses and rows, taught slowly.
- Tue, Thu, Sat · 7:30–8:30 pm · Ankit
New here?
Morning yoga and aerobics are easy first classes. Or book a free trial, bring a friend, and a trainer will show you both around.
Book a free trialFree trial
Your first session is free. Bring a friend.
One free 60-minute session with a trainer. No card needed, no pressure to join, and it's free for your friend too.